A Sleeve Journey

The Time is Now

Full Day Meal Plan #1

Leave a comment

Full Day Post VSG Meals

Full Day Post VSG Meals

Here’s to my first attempt chronicling a full day in the life of my sleeve. If you’re interested in ones from closer to surgery – I use to do this a lot on my Facebook, so check that album out for early pre-op food collages. 

Starting in the top left, going clockwise, and finishing in the center:

  • Scrambled egg with shredded sharp cheese
  • Chocolate chip cookie dough Quest bar
  • Chicken breast
  • Coffee with cream
  • Eggplant, sliced like noodles, baked in Alfredo sauce. Topped with ground turkey. Ezekiel English Muffin made into garlic bread (only ate half as shown in nutrition below). And only ate one bean of the Asian snap pea salad, which is why it is not listed in the nutrition facts below.


Day1Nutrition1Day1Nutrition2

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s