A Sleeve Journey

The Time is Now

Full Day Meal Plan #2

Leave a comment


  1. Scrambled egg with cheese.
  2. Roast beef and garlic hummus with half a brownie Quest Bar.
  3. Herb and garlic chicken and Yancy Fancy steakhouse onion cheese.
  4. Perky Jerky turkey jerky – sweet and spicy.
  5. Gordon’s signature tilapia and diakon raddish baked with coconut oil.
  6. CarbSmart ice cream with baked Quest chocolate chip cookie dough bites warm from the oven.



Day2Nutrition1 Day2Nutrition2


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s