A Sleeve Journey

The Time is Now

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Full Day Meal Plan #2


  1. Scrambled egg with cheese.
  2. Roast beef and garlic hummus with half a brownie Quest Bar.
  3. Herb and garlic chicken and Yancy Fancy steakhouse onion cheese.
  4. Perky Jerky turkey jerky – sweet and spicy.
  5. Gordon’s signature tilapia and diakon raddish baked with coconut oil.
  6. CarbSmart ice cream with baked Quest chocolate chip cookie dough bites warm from the oven.



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